About
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A New Education in Stress
1. You will discover a better understanding of stress
2. Understand the pattern of thinking that is depression or anxiety
3. You will learn to replace these inaccurate thought patterns
4. You will know how to make this method a new way of life
5. You will understand how to help others with this information
6. Share this information with others to help prevent stress related illness
7. You will have learnt a new way of looking at life

Help yourself or a loved one to overcome stress related illness forever. The solution starts here. 10% of all the proceeds of this self help depression book will go to The Anti Depression Association of Australia to support their pro-bono programs.
Official Launch date is now Wednesday 13th October 2010 “Stress Less Day” part of International Mental Health Week

